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Hair Loss vs. Hair Shedding: What You Need To Know

by Nyucel Wellness on July 27, 2021

WHAT IS THE NORMAL AMOUNT OF HAIR LOSS?

Most people consider healthy hair to have plenty of volumes, movement, and gloss. When you find a clump of fallen hair strands in the drain, it's natural to believe that there's a health condition causing the hair loss. However, some hair loss is common in people of all ages.

Hairs that are already loose or separated from your scalp collect towards the drain when you wash your hair vigorously in the shower. While it may appear to be a lot, it's most likely just natural hair loss.

You should contact your primary care physician or dermatologist if you're having atypical hair loss, such as bald areas, patchiness, or clumps of hair falling out. Continue reading to see if you're losing a regular amount of hair per day.

hair loss vs hair shedding

IN A DAY, HOW MUCH HAIR LOSS IS NORMAL? 

It's normal to lose 50 to 100 strands of hair per day, according to the American Academy of Dermatologists. Losing hair strands may be more evident in persons with longer hair. Because each person's scalp contains 100,000 or more hair follicles, the loss of 100 or more hair strands per day doesn't create a significant impact on look.

HAIR LOSS IS COMMON IN BOTH MEN AND WOMEN

Women lose a greater number of hair strands every day than males. Because regular heat styling and frequent hair colouring have a large impact in how much of your hair sheds, there's no way to assess the difference objectively. Because of the way they style their hair, almost 40% of women Trusted Source lose more hair every day. Due to life events such as pregnancy and menopause, women are more likely than males to undergo periods of increased hair loss.

HAIR LOSS IS CAUSED BY A VARIETY OF FACTORS

It's natural to lose some hair on a daily basis. Hair loss can be exacerbated by stress or a medical condition. Hair loss can also be caused by the following factors:

  • Alopecia
  • Hair thinning in women
  • Thyroid problems
  • Nutritional deficits in lupus

Excessive washing, bleaching, brushing, and heat styling can all affect how much hair you lose on a daily basis. The structure of your hair follicle is weakened once it has been stretched or split as a result of cosmetic hair treatment.

IS IT POSSIBLE TO DETERMINE IF YOU’RE LOSING TOO MUCH HAIR?

At home, you can do a "pull test" on your hair. Begin by running your fingers through a small section of clean, dry hair, gently tugging as you reach the ends of your hair strands. You may have telogen or anagen effluvium if more than two or three hairs remain in your palm after each tug. No more than 10 hairs per 100 strands should fall off when tugged. You'll need to see a doctor figure out what's wrong. 

WHEN SHOULD YOU SEE A DOCTOR?

If you're worried about how much hair you're losing every day, see your doctor. A gradual thinning of your hair on top of your head, the appearance of patchy or bald places on your scalp, and full-body hair loss are all symptoms of an underlying health problem. A doctor can determine whether your hair loss is due to regular shedding.
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